Hello, I'm Kali G.
Kali is a formally trained and certified yoga and meditation instructor who was trained by Sivananda Yoga (London Center) in 2008 and Yoga West Vancouver in 2015, her passion is to learn, teach and empower. She has been teaching yoga and meditation since year 2014 in Greater Vancouver. She has taught more than 600 private classes and dozens of group classes. Currently she teaches both private students and leads public yoga workshops and events and also offer group yoga classes for local employers and organizations. Starting from year 2022, Kali also added fitness trainings/rehabilitation assistance in her classes and all classes are customized to students personal needs. She also provide professional bodywork and personalized health and wealth coaching program to teach , heal, transform and empower her clients to live their dream life. Kali is a patient, gentle, flexible, loving, nurturing and energizing teacher/healer/Yoga therapist. She strives to teach yoga in a traditional and authentic way by combining yoga postures, breathing exercises, yoga philosophy, yoga therapy, sound healing, yogic numerology, intuitive self-development/relationship coaching, and meditation in her classes. She has experiences of teaching different age groups including senior yoga and children yoga Etc., and will be happy to offer yoga classes for different ages and in different styles. Testimonials from her former students: "Kali's command of the yoga discipline is excellent. She provides balanced instruction and encourages her students to work towards better form and overall fitness. She is prompt organized and well prepared. She accommodates the mixed abilities and limitations of her students very well. This is very beneficial to the student as it allows steady progress over time. Overall she is an excellent yoga teacher." - Charlene T "I have done over 30 private yoga classes with Kali in the last 3 years. I find her private sessions very inclusive , different & Interesting each time . She is very professional , knowledgeable and walks her talk. Each session is catered to what my body actually needs to transform & return to balance .She is a very good listener and then creates a program for you as an individual. This then supports & brings the body into balance .Her integrity and commitment to yoga is evident in her sessions .This is why she delivered consistent results to my life , my shamanic healing practice and for me to really love doing yoga .She is very present , passionate, centered when she teaches and really cares for People. I highly recommend at least 10 sessions as this is when i felt the biggest results !!" -- T M “Kali was friendly and welcoming when arranging our private lesson. I appreciate the time she put into planning our lesson and the attention she gave to all of us throughout the session. It was a fun experience and I thank her for helping me arrange it.”~ Nick S Benefits of regular yoga and meditation practices: Stretch/Meditate /Be flexible/Be mindful /Less stress/Live in joy - Yoga is suitable for all ages and all levels of fitness. - Yoga can help you to become more flexible, centered, focused, intuitive and relaxed; - It can help to slow and often reverse the aging process; - It's non-competitive, so each person can work at his or her own pace; - Yoga aids digestion, balance endocrine system, calm the nerves, stimulates blood circulation and helps to lessen the effects of many diseases. - It helps people to sleep better and have more energy and a more positive approach to life; - Yoga helps to realize that the real Self is immortal. And discover your true gifts and divine life purpose and become the best version of yourself. -Regular meditation practice is approved to help people with depression and anxiety. -Regular yoga and meditation practice benefit ADHD KIDS and their parents.